Visiting Bob’s Red Mill

Visiting Bob’s Red Mill recently was a fun experience! Since the Couch Potato likes to learn about healthy food and activities, we took their hour tour of Bob’s Red Mill and even met Bob!  (More on that later.) We were able to see how Bob’s Red Mill processes their grains and how very clean their Read More …

Of shoes, and ships…and healthy cabbage soup, that is

Posted by on Jan 2, 2012 in For the Home, Healthy Recipes | No Comments

Great, easy and healthy cabbage soup soup for the on-the-go hiker! This low calorie soup is warm and filling. Courtesy of Joe Corinti, – a modified version of the “G.M. Wonder Soup” Prep time is mostly just cutting things up. The cooking does the rest: Ingredients 1 head of cabbage – any size – cut Read More …

Wishing Happy Holidays to all with an easy gravy recipe!

Posted by on Dec 25, 2011 in For the Home, Healthy Recipes | No Comments

My gift to everyone this year is an easy recipe for making gravy.  Shouldn’t life offer some gravy? And, the gravy I’m suggesting is probably the most healthful you could have. (You will also find this recipe in the Couch Potato Community under Recipes For the Home) An Easy Gravy Recipe This is good for Read More …